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Lynda Lahman MA, LMFT

With over 30 years of experience, I have developed many areas of expertise including depression, anxiety, life transitions, post traumatic stress disorder, grief, stress management, and improving performance at work, in sports and in the arts. My style is interactive, working with you to achieve your desired results. My practice focuses on individual adults.

I have specialty training in Hypnosis, EMDR, and Sports and Performance Counseling. I practice Acceptance and Committment Therapy (ACT) which uses a mindfulness approach to address anxiety, depression, performance issues, and other areas that may be causing distress.

I have a separate area of practice, as a Divorce Coach, which is part of the Collaborative Divorce process. You can learn more on the 'Collaborative Divorce' page.

Services Offered

Individual Counseling

Sports and Performance Counseling

Hypnosis

EMDR

Lifespan Integration

Training Seminars for Peak Performance

Divorce Coach

Fees

I am a Preferred Provider for several insurance companies, including Premera, Regence, and First Choice. I will bill other insurance companies if they cover my services. Please check with your insurance provider to see if you need authorization prior to scheduling your first session. In addition, I accept cash clients and can discuss my fees with you when you contact me.

Scheduling an Appointment

You can schedule your initial appointment over the phone or through email. Subsequent appointments can also be arranged through email or phone, whichever is most convenient.

Due to my summer schedule, I am currently not accepting new clients until mid September. Please check back at that time to see availability. I apologize for any inconvenience.

Lynda Lahman MA, LMFT

(425) 451-3030

fax: (425) 283-0443

325 118th Ave SE, Suite 310

Bellevue, WA 98005

lyndalahman@hotmail.com